It’s surely much higher than that. Though very closely related, thalassophobia should not be mistaken with aquaphobia which is classified as the fear of water itself. I’m an avid open water swimmer, and was hoping for some evidence to bolster this hobby to my friends and family. The fear of swimming in deep water with the thought of not knowing what is under you is really just imaginary thoughts in your head creating a feeling of fear for no reason. His goal is to raise $23,000 over the course of his ride, $1000/day. Our ancestors who were more cautious and fearful of deep bodies of water were probably more likely to survive and pass down these fearful genes to their offspring. Ever been out swimming and felt a little unnerved about what’s lurking beneath you? Smith revealed that his phobia of all things water started when he … Here, Rodrigues outlines a plan to nix that open water swimming fear for good. I used to swim in the pool and in the ocean and the middle of the lake all the time as a kid. It can be hard to surf when you’re afraid of the sea! Whether it’s a niggling side-thought, or an inherent fear, nearly every beach goer or ocean swimmer becomes anxious within the ocean environment at some stage. Here, Rodrigues outlines a plan to nix that open water swimming fear for good. r/thalassophobia: Less than 10% of the ocean has been explored. Even if you’re a strong swimmer, rip currents are unpredictable. As the ocean presages and represents in our dreams it refers to what happens within us. Nah ya can’t have that data its a secret. Which Mark has. My shark dive has inspired me to become an advocate for the oceans and for sharks. It’s true that we are all far too afraid of shark attacks, but what about the total number of open water swimming deaths? Will Smith has faced up to his biggest fear by swimming with sharks. SwimSwam welcomes reader submissions about all topics aquatic, and if it’s well-written and well-thought, we might just post it under... Current photo via Giusy Cisale, Mauser discusses losing his wife and enduring a pandemic while trying to move through his career as well as raise and teach 3 children (ages 12, 10, and 4). We are shaped by our thoughts; we become what we think. I need to swim. This weightless feeling, commonly known as … Almost all sharks have experienced huge declines in their populations and many like the hammerhead shark have lost almost 90% of their population due to overfishing and pollution. The whole reason I’m talking about this is the movie The Shallows just released the final trailer. Other animals – All animals in the ocean with the exception of a few are a lot more scared of you then you are of them, including most sharks. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. October 09th, 2018 Lifestyle, Mental Health, Training, SwimSwam welcomes reader submissions about all topics aquatic, and if it’s well-written and well-thought, we might just post it under our “Shouts from the Stands” series. The whole reason I’m talking about this is the movie The Shallows just released the final trailer. Sharks, shark attack stories and movies are of high interest to people which is why the media will jump on anything to do with them. It makes an open water swim more interesting and chances are it means the water is very clear. The word Thalassophobia comes from Greek thalassa meaning ‘sea or ocean’ and phobos meaning fear or dread. The feeling of being in water is so different than being on the ground. This fear is generally based on things we cannot control, if we cannot control them why would we worry so much about them? A more logical explanation would be some traumatic childhood event involving a body of water. ... For others, their fear of shark attacks and encounters is enough to keep them out of ocean water. It can also mean having a fear of being out of your depth when swimming in a pool or the ocean. Take your time when getting into the water, focus on relaxing, especially when you put your face in the water for the first time. You consent to our cookies if you continue to use our website. Aberdeenshire woman conquers fear of swimming in the ocean - to become a professional mermaid An Aberdeenshire woman has conquered her fear of swimming in the ocean - to become a professional mermaid. After joining a Scottish mermaid pod, … Sharks however should be the least of your worries! However, most of us do not have access to a lake or ocean to perform our swim training. So, we must do our training in a pool. It’s not as uncommon as you might think. More than half of voters said they expect Chinese distance swimmer Sun Yang to be banned in time to keep him out of the Tokyo Olympics this year. Somewhere around high school I developed a fear for being in water that’s more than waist deep. Not being able to touch the bottom – This is an easy one to fix. I spent all the time in the water swimming away from the thing. It refers to an intense and often unwarranted fear of the ocean. I don't know how much of my fear has gone away. A lot of people suffer from fear of the ocean. We are essentially wasting energy and emotionally controlling thoughts on something which only exists in our head. I don't know how much of my fear has gone away. Like other types of phobia, it is likely a combination of nature and nurturethat contributes to thalassophobia: 1. Nope. Even if you’re a strong swimmer, rip currents are unpredictable. In fact, you may not even realise you have it. Every time I do, I freak out because I think that either a crab or a jellyfish will bite/sting me. This is a good premise, but the supporting evidence is terrible! It can be caused by the fear of the unknown, of what might be lurking below the water surface in deep, cloudy or muddy waters. In the piece, Will Smith addresses his fear of sharks and attempts to overcome it. When the mind is pure, joy follows like a shadow that never leaves. Tell your friends it is your first time and stick to the shallow water for a while if you are nervous. “A lot of people can identify with [thalassophobia]. After Andersen learned to surf, the ocean, where she wanted to spend all … It is defined as being "an intense and persistent fear of the sea and sea travel." Sharks – Sharks are usually at the top of everyone’s list of fears swimming in the ocean, this is mainly because of media and movies exploiting humans fear of the animal. I still have some fear when it comes to the ocean, but it is based on my respect of the animals that live within it. I think. Warm-Up Right. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. 14 thoughts on “ Fear of Open Water Ocean Swimming ” Julie February 10, 2013 at 5:26 pm. Additional details are coming to light involving a deadly crash, resulting in former N. Colorado Coach Will Leonhart being charged with two felonies. Stop, rest and try to relax if panic starts to creep in. He attributed much of that fear to Steven Spielberg’s masterpiece Jaws . Description. Thalassophobia (Greek: θάλασσα, thalassa, "sea" and φόβος, phobos, "fear") is the persistent and intense fear of deep bodies of water such as the sea, oceans, pools or lakes. Kirsten, from Aberdeen, Scotland, purchased her first tail and vowed to beat her fear of the ocean and deep waters. The point I want to make is that even experienced swimmers can sometimes experience fear of water or at least have a certain level of anxiety. This happen because gravity behaves in reverse in water. What causes fear of water? Waves – You do not need to swim in waves to enjoy open water swimming. So, naturally, we force him to face his fear by throwing him into the deepest end of all. Then there’s the possibility of drowning. Subscribe to our newsletter and receive our latest updates! What do you fear about swimming in the open water? that same day, another person got attacked by a … So it is fair to say that the most dangerous parts of open water swimming are, driving to the location, being exposed to the flu from another participant, and celebrating your success with champagne. Fear of Ocean - Thalassophobia vs other Phobias for Water Thalassophobia, phobia of the ocean is a word that exists, so apparently you are not alone in having such phobia. Feeling weightless in water is often a contributor to why some people fear swimming. Universal Pictures courtesy of Getty Images. Fear of swimming in the ocean? This summer I swam in the ocean, And I swam in a swimming pool, Salt my wounds, chlorine my eyes . You may have aquaphobia if you find that … As mentioned in the beginning of this article, the best way to acclimate to open water swimming is to go out in the open water and practice! Carl is head coach at Swim360 Coach (www.swim360.coach), a former Olympian and national champion freestyler, from New Zealand. 2. The bad news is that your fear won’t disappear overnight, and might never completely disappear. There are common characteristics of fear in the water that are: Feeling insecurity in the sea. A five meter long whale shark is not my friend. Even though it is just imaginary thoughts in your head, it is enough to hold people back from doing their first open water swim or triathlon event. In the ocean If the water is clear enough to see my feet and the ground I'm okay, but anything murky or not transparent enough? Kaye Mueller says ocean swimming is calming for the mind and great exercise for all ages. Seeing the bottom – Some people fear seeing the bottom because they fear what they might see on the bottom, often swimming in the open water with closed eyes. 99.99999999% of the time what is under us in the open water is harmless and not going to come up and visit you. A five meter long whale shark is not my friend. It is the irrational fear to not only swim in water but also to drink it. Swimming in the sea alone makes me anxious but that's a secret and there were other swimmers out there in groups, so it was all going to be fine. Blame it on "Jaws": The 1975 movie sparked an increase in thalassophobia. ... Dreaming of a rough sea and viloento indicates confusion, conflict and fear. Whether it's the waves, deep waters, or creatures of the sea, you're not alone! This is something the majority of people who get into the sport have to get over, whether they admit it or not. Cryophobia (or Frigophobia or Cheimatophobia) is a fear of cold, cold weather or cold things. Be selective of where you swim, starting in calm waters. This is an irrational fear of something that doesn’t cause much danger. Many people have found ways to overcome their fear of deep and open water, which is a feat we'd all like to accomplish. And I ran screaming out of the lake. Matthew is riding to raise money for pediatric cancer treatment through St. Jude. Holding breathe in the water. Let’s start viewing fear of water as something that can be overcome, and swimming as a human right. Her mother, like mine, never learned to swim and was always afraid of the ocean. Judging judging judging..always with the judging..try thinking one day Peter. Fear of the unknown, fear of failure, fear of being held under, fear of looking like a kook, fear of being the slowest, fear of being dumped, fear of encountering a large sea creature that shall not be named… In some cases, these are legitimate fears. Somewhere around high school I developed a fear for being in water that’s more than waist deep. You will soon realize you have nothing to worry about and will get used to it after only 1 or 2 swims in the open water. Ever been out swimming and felt a little unnerved about what’s lurking beneath you? It may be fear of sink in the water or ocean fear. Weird & Wacky, Copyright © 2021 HowStuffWorks, a division of InfoSpace Holdings, LLC, a System1 Company. Let’s put this in perspective…, Lightning kills around 24,000 people a year, Champagne corks kill around 25 people per year, The flu kills between 291,000 and 646,000 people a year, Road crashes kill nearly 1.3 million people each year, that’s on average 3,287 deaths a day. Whether it’s a niggling side-thought, or an inherent fear, your ocean anxieties can be a massive barrier to enjoying the ocean. We couldn't think of a better group to ask than our very own beach babe squad! Many people have found ways to overcome their fear of deep and open water, which is a feat we'd all like to accomplish. Gerry Rodrigues, founder of the Tower26 swim group in Los Angeles and an open-water swim coach who has worked with top pros like Lionel Sanders and Holly Lawrence, says swim confidence all starts with practicing specific protocols in the pool. Unfortunately, this article really “misses the boat” on that one. 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Overcoming your fear of swimming in the ocean. After all, the ocean is filled with dangerous wildlife, like sharks. Difference between Aquaphobia and Hydrophobia. Others get it through observational exposure, by watching people who have a fear of the sea or had a bad experience in the ocean. Thalassophobia is the fear of the ocean. It may be … If you’re still lost on what to eat as a former swimmer, check out some meal ideas below as I walk you through what I eat in a typical day as a swammer! With corona all the swimming pools closed and I really don’t feel good anymore. However, if I do swim in a lake or the ocean, I still have a certain level of anxiety before starting, and especially so if it’s in an unfamiliar location. Oh get over it more chance of being savaged by a rancid oyster while taking a selfie. Swimming really helps me cope with my anxiety and keeps me in shape. This life would be impossible, the moment you were born you came into risk. I … The best way to get over your fears of swimming in the open water is to just get out and go for a swim! Imagine a life not taking even the tiniest of risks? Right now the temperature in the water is good, and I have all possibilities to drive to the ocean/lake and swim in the morning. © 2021 Swim Swam Partners, LLC. Thanks for the A2A. Fear of water can be a hereditary condition, suffered by a surprising number of people. Swimming in the ocean isn't just good for us — it's good for ocean and beach ecologies too. Specifically many people’s fear of the ocean can likely be traced back to a certain movie about a killer shark. Why Are People With Trypophobia Horrified By Holes? Some people develop this fear of deep water thanks to prior experiences, such as a near drowning or getting caught in a riptide. Feeling panic. Here’s a provisional list of relevant fears. Sharks – Sharks are usually at the top of everyone’s list of fears swimming in the ocean, this is mainly because of media and movies exploiting humans fear of the animal. Breed describes her training as well as some of her stories about swimming through jellyfish, in the dark, and in the same waters as sharks. In many cases, Hydrophobia is used to refer to the later stages of rabies when a person has difficulty in swallowing or drinking water because he or she is afraid of the water. And jellyfish and crabs creep me out too. Aquaphobia (from Latin aqua 'water', and Ancient Greek φόβος (phóbos) 'fear') is an irrational fear of water. I’m an average swimmer took lessons when I was younger but I too have this fear of the ocean. Tensing muscles. I have a fear of swimming in the ocean. I know plenty of people who have this same fear.

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